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Friday, December 30, 2011

Split Pea and Lentil Soup

pg 55 in Vegan Slow Cooker book

INGREDIENTS:
- 2 tablespoons olive oil
- small onion, minced
- 1 cup lentils
- 1 cup split peas
- 6 cups water
- 2 tablespoons vegan chicken-flavored bouillon
- 2 bay leaves
- 1 tsp dried tarragon
- 1/2 tsp dried marjoram
- 1/4 tsp ground rosemary 
- salt and pepper to taste
- 6 ox fresh baby spinach, washed

DIRECTIONS:
1 - saute onion in skillet over medium heat with oil. 
2- Add garlic and saute 1 more minute. 
3- Combine onion, lentils, peas, water, bouillon, bay leaves, tarragon, marjoram, rosemary, and salt/pepper in slow cooker. Cook low for 6-8 hours
4 - 30 minutes before serving, add spinach. Taste and adjust the seasonings. 
REMOVE BAY LEAF BEFORE SERVING

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